Page 20 - Demo

Sunday, March 23, 2025 | Special Advertising Section 20Dancing, at any age, improves the health of both our bodies and minds. This physical activity not only offers a fun opportunity for low-impact exercise, but it also helps build confidence and keeps social engagement alive. Here%u2019s how the pairing of music and movement engages our senses, reducing cognitive decline. By Lisa Jaffe Special to Aging Wellswingintohealth